In addition to Make You Happy, Laugh to Keep the Heart Attack

IF known first laugh just makes sense someone happy, laughing turns you away from a heart attack. Really?

As for this case, as described by Lee Berk, DrPH, preventive-care specialist as well as professor of union health and physical therapy at Loma Linda University in California. He explained that laughing makes you healthier.

This is because when a person laughs indirectly boost your morale, lowers blood pressure from the stress hormone cortisol and increases feelings better, to relax the tense muscles.

"Feeling positive, which is produced through the laughter that affects the biological state of your body more healthy, as well as your heart," he said as quoted by Health Monitor, Sunday (14/04/2013).

Further, he explained that based on the results of the study of Maryland Medical Center in Baltimore, someone who watched the comedy had a 22 percent increase in blood flow. This is certainly good news, because of increased blood circulation in the body can reduce the possibility of someone having a heart attack.

For it does not hurt, you feel the benefits of laughter. Way too easy, simply by purchasing movie, comedy book, or turn on the television show of the living room. You have to laugh.