In recent years, the phenomenon of heart attack prominent artist in the world, not only attacking the parents, but also young. This is now a concern Dennis, bassist for the band Lyla diligently maintain their health.
Dennis admits that his work is quite tiring as a band member. Together personnel Lyla, she often tours from city to city, from evening until dawn, and the cultivation of a new album until dawn.
Despite intensive work, he have great way to fortify yourself to keep fit and avoid heart attacks.
"First, do not sleep less than five hours. This is important because it's sleeping body to charge a re-fit. Second, take vitamins. This vitamin is important to support the work. Usually, I consume one pill, one day. Create detoxifying nicotine in my body, "said the husband of Thalita Latif was during a visit to the editorial Okezone, highend Building, Kebon Sirih, Central Jakarta, Tuesday (03/26/2013).
In addition, he was also avoiding cholesterol foods. According to him, it could spur a menu such as heart attacks.
"Avoid alcohol and cigarettes. But if me personally for a cigarette, go ahead, but must know the limit amount. Also continue to exercise regularly. I happen to men like sports, "he concluded.
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